Distance - Horrible day at the pool. I was supposed to do 4000 yards but just couldn't get comfortable breathing. I did 2000 and called it a day. I hired a swim coach/personal trainer and start Saturday so I'm sure that will help. Hopefully it was just one of those days.
Nutruition - Spark but that didn't spark me either.
Song of the day - Even the Beach Boys didn't help.
No comments:
Post a Comment