Tuesday, January 12, 2010

Sunday January 10th

Distance - Bikram Yoga Class  (could not do todays scheduled run, see tomorrow)

Nutrition -  Hot cereal and english muffin plus plenty of water.  I don't think I'll eat this much before a Bikram Class again, felt a little queasy.

Song of the day - River deep, mountain high, not sure why :)

No comments:

Post a Comment