Distance - 50 mile bike. My first 50 miler. Once again riding with my teamates is really helping although it's frustrating to always trying to catch up, especially on hills. Even with two pair of gloves two of my fingers were frozen which made it rather annoying. Everything else was warm though.
Nutrition - what happens when you go riding with two water bottles in 29 degreee tempreture, correct, they freeze. Fortunately after 32 miles we were near my house and everyone else was done with their ride so I finished the last 18 miles on my indoor trainer. When my cytogainer mix thawed a bit it was delicious.
Song of the day - Hitching a ride. Not sure who that's by but it's what I wanted to do, hitch a ride home.
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Can't help you with the frozen drink thing..fingers you just need another pair of gloves..they make them for below freezing..What were your teamates wearing? Glad everything else was warm :o)
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