WHAT????? You were scheduled to 45 min run and a 60 min bike! Pete, you can play in the snow AFTER you have finished your workout! I want you to think about all those people that you watched do Ironman..how many did not finish? How many looked like crap? Do you want to be one of them? I am telling you..when you get here to the half and you find out you are under trained it will be too late to catch up for Ironman. You want to come into the half knowing what needs to be tweeked not how far behind you are.
WHAT????? You were scheduled to 45 min run and a 60 min bike! Pete, you can play in the snow AFTER you have finished your workout! I want you to think about all those people that you watched do Ironman..how many did not finish? How many looked like crap? Do you want to be one of them? I am telling you..when you get here to the half and you find out you are under trained it will be too late to catch up for Ironman. You want to come into the half knowing what needs to be tweeked not how far behind you are.
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