Monday, December 14, 2009

Monday December 14th

Distance -  One hour non-stop swim.  Not sure how far because I don't have a lap counter (yet)  However I did send Santa my blog address so I'm sure he has the elves working on things i need.  First time swimming in a new pool and so far no post nasal drip.  Very clean and well ventilated.  It does get crowded but that's not a bad thing for me as i need to get used to swimming "annoyed"

Nutrition - Spark

Song of the day -  Zombie by the Cranberries (What's in your head, in your head, Zombie, Zombie)

1 comment:

  1. Oh ..that makes a huge difference...ventilation :o) but keep nose plug in mind...it will help so you do not get chlorine burn in your nose.
    Yep... get use to the crowds :o)
    Love the song of the day!

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